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Can I Get Clean On My Own?

Get Help From Addiction

Accomplishing sobriety by yourself can be hard and risky. Discover how you can rise your possibilities of maintained sobriety by joining a medical care program.

Choosing if you should or not go to rehabilitation is an immense choice. You may face a lot of difficulties during the rehab like: first thing is that you will be away from your family and friends, how to cover expenses and the negativity around your environment.


Rehab can help you gain long term sobriety


This may increase questions about if you should attempt to accomplish sobriety by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like:

  • Alcohol detoxification or Secure medications
  • Professional rehabilitation and support centres
  • Counselling and support for long term sobriety goals
  • Strategies to prevent relapse

Ready to Get Help?

CALL US NOW ON 0800 246 1509



What Are The Issues Of Quitting Alone?

Guarantee security during detox and prepare yourself for long-term recovery, these are two major reasons if anyone get proficient help when stopping drugs and liquor. Alcohol, benzodiazepines and many other drugs have such kind of dangerous side effects that lead anyone to death if using regularly. Comfort from uncomfortable withdrawal symptoms and medical supervision. In addition, the fundamental intention you started using must be acknowledged or the course is probable to carry on.


The treatment centres are there to help you all through the journey of recovery. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Following are the aspects of customize treatment program:

  • How severe your addiction is
  • What you are addicted to
  • If there are other medical issues, you are contending with
  • Friends and family support

Risks Of Self-Detoxing

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. The person is mentally and physically dependent on the drug.

Quick withdrawing of the substance from the body can lead to various quitting disorders, from mild irritation to death.

For you to be sober in the future, you need to make the huge and hard decision to seek help first. If you can begin right now, contact us on 0800 246 1509 for assistance in finding the appropriate rehab facilities to suit your needs.


There are many side effects of withdrawal like: Gloominess or suicidal feelings, seizure or shiver, heart problems Delirium tremens. So get the treatment from professionals who know how to carry out the detoxification.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Require Medical Detox

Throughout the medical detoxification, doctors and nurses will be monitoring your heart rate, Take essential evidences and assure that nothing goes wrong.

  • The reason for this monitoring becomes apparent when certain drugs are involved and when heavily addicted persons are detoxifying.
  • There are some drugs addiction to which would need medically guided detoxification:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

A medical detox is usually the best solution if an individual becomes addicted to any of the drugs listed above.

In order to get benefit, while detoxing, the substance there are particular medicine available to help you. This type of medication takes on the same effects of the substance the patient is addicted to but without the high.


Are You Prepared To Get Help

Contact us as soon as possible on 0800 246 1509 and talk to one of our helpful treatment consultants.


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 246 1509 to find out.

Inpatient Treatment - In this kind of treatment, you are admitted to the rehab centre where you live and board under and are monitored 24 hours a day. Being taken away from a setting that could be tempting and decrease the success of your treatment is a great plus, along with a healthy environment with medical care and access to the tools you will need for long-term sobriety will help you succeed.

Outpatient Treatment - In an outpatient environment, the individual gets therapy in a facility over the day, however it is authorized to get back home when it's evening. Outpatient treatment gives some benefit for example: to carry out their office work or school, be with family and friends during treatment.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


Why Support Is Necessary During Recovery

It cannot be stressed enough that medical support during recovery is the safest and most effect rehab. Having the encouragement from similar people isn't just hopeful, it could determine the distinction between recovery and relapse.

An experiment held in the 1970s, proved the relationship between bad housing facilities and drugs abuse. A Canadian psychologist, Bruce K. Alexander discovered that rats living in isolation and darkness decide to consume drug-infused water instead of normal water and instantly becoming addicted. In the same experiment, rats that were put in an open with other rats, hardly any chose to drink the drugged water. This simple case demonstrates how essential is to have interaction, support and exercises that supply an empty place many choose the substances in order to fill.

"Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations." Psychologist Bruce K. Alexander on Rat Park experiment

Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol. Family relationships, counsellors and others in therapy can also provide the support and encouragement you will need to gain sobriety.

  • As he recovers, the patient needs to have a constant social support in these areas:
  • Emotional - They need someone to whom they can freely pour out their feelings, someone to share talks and conversations that are encouraging and someone with positive talk and one who will listen and be compassionate.
  • Physical - This type of support can include doing things for the patient, lending money and carrying out other errands.
  • Positive Encouragement - Noting a former abuser's successes, admitting his accomplishments, providing constructive critique, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.

Will Rehab Program Ensure My Staying Sober Long-Term?

Healthy diets, support groups, relapse prevention instructions and ongoing counselling are the tools giving by the rehab centres in long-term treatment program. If you decide in favour of a professional assistance when giving up alcohol or drug abuse, you are making the right choice for long-term recovery.