Alcohol can cause both physical and psychological dependence despite it's frequent use all over the world.
It has been estimated by the NHS that around 9% of men and 3% of women both residing within the UK display signs of alcohol dependence, which is also identified as alcoholism. Alcohol dependence is a situation where a person can't function at their best without taking alcohol and it soon becomes more important than everything else.
Where to find assistance, the usual symptoms of alcohol dependence, and the bodily, mental, and emotional side effects.
There are different levels of alcohol abuse, which might literally have less connection with heavy drinking. If you find that you feel to share a bottle of wine with your partner regularly during the week or always head for the bar to have a few pints after a long day and just to unwind it is likely that you could be consuming alcohol at a level which could prove harmful to your long-term health.
By doing so, you are attracting alcohol addiction upon yourself. You will begin to develop a mental obsession for alcohol, if you are unable to stay without drinking alcohol. You can also become physically dependent on alcohol, and your body could begin to display withdrawal symptoms such as sweating, shaking and nausea when the blood-alcohol level within your body falls.
Alcohol dependence can be hereditary within the family and there are numerous factors, which can contribute to the dependency on alcohol developed by the individual. Your immediate environment and how your family view and handle issues of alcohol may be among the determinants, even though the genes are involved too.
Alcohol addiction may also come about due to excessive drinking that may be brought on by a stressful incident such as loss.
Mental health problems, such as extreme sadness, persecution complex, substance abuse, PTSD, and loosing touch with reality, are more common with people who are addicted to alcohol.
The reason why most individuals consume alcohol is so they can minimize some disorder effect (otherwise known as 'self-medicating'), on the contrary, this illness becomes even severe with alcohol, because it affects the brain nerve cells.
Numerous people have a belief that they could be suffering from a phenomenon which is identified as "addictive personality" which has led to the alcohol dependence. This hypothesis does not have much evidence to support it, however.
Your body's tolerance to alcohol is much higher if you drink on a regular basis. When we start taking substances such as alcohol, our bodies soon need more of the drug to experience the same effects and this is what is referred to as tolerance.
The enzymes that break down alcohol are produced in the liver when we drink. The amount of these enzymes tends to go up if you drink heavily regularly over an extended period and this is what results in an increased tolerance to alcohol.
Alcohol tolerance also builds in the brain, so, while you may be able to enjoy some level of sobriety after huge alcohol consumption, the brains cells, due to adaptation, will "demand" for alcohol the next day too. You might fall back to drinking alcohol just to get rid of some termination symptoms like restlessness and agitation.
You can also develop a mental and emotional addiction to alcohol as well when you are consuming it on most days.
The best way of dealing with this sort of dependence is by not drinking regularly. This is a good way of preventing your body from becoming accustomed to alcohol and will prove helpful in lowering or resetting your tolerance.
You will become liable to hypertension, stroke, coronary alcohol-related heart problems and liver problems associated with alcohol, if you are addicted.
Heavy drinking that is prolonged can also damage your liver. People suffering from alcohol addiction have a much greater chance of suffering from liver diseases associated with alcohol.
When you are addicted to alcohol, feelings of persecution, extreme sadness, and suicidal thoughts can manifest. There are certain brain chemicals needed for a brain to function normally and heavy drinking interferes with these chemicals which is why these problems occur.
Your relationship with your loved ones could be hampered by dependence on alcohol. Financial issues may also crop since being constantly drunk can affect your ability to perform certain functions and this can put your job at risk. Extreme sadness and a persecution complex can develop because of such problems. You will be starting up an evil habit by trying to calm your temper with alcohol.
Seek expert assistance when you are finding it difficult to quit alcohol, even when you fear for your mental well-being. You can get in touch with a few of the organizations listed below or you can start by visiting your GP.
You can become violent because of alcohol.
When you quit alcohol consumption abruptly, you can experience withdrawal side effects if your are addicted.
The following are the bodily withdrawal side effects:
Severe alcohol withdrawal symptoms are normally the case for chronic and excessive alcohol abusers. Some individuals use an approach known as 'relief drinking' just to prevent those illnesses.
Before you can completely pull through from the termination signs, it will require from three months up to a year. The brain will however still be quite sensitive to alcohol even after this period. It can only take days for the system to develop withdrawal side effects and a reduced or delayed reaction to alcohol when you begin consuming it again. Because of this, the advice not to drink again no matter the quantity is given by medical experts.
9% and 3% of men and women respectively in the United Kingdom are said to be showing signs of alcohol dependence according to the NHS.
In England, medications released to treat alcohol addicts in 2014 were 194,706.
6,592 alcohol-related deaths were recorded in England in 2013.
If you are concerned about any of these symptoms of alcohol dependence, you should be having a discussion with your GP or look forward to getting further information from our friendly staff on the 0800 246 1509.
If you intend to stay within the low-risk guidelines which have been specified you should be drinking along the specified lines because they can help you keep your drinking under control.
You can minimize alcohol consumption in the following three ways:
Rather than drinking to overcome anxiety, do something else. If you had a tough day, you can engage in exercise like running, swimming or you can even attend yoga class, or start up a conversation with a friend regarding your challenge instead of going for a strong drink.
Be mindful of the drink you are taking. Your liver cannot give you information about whether you are drinking too much, but MyDrinkAware can. You can minimize consumption with its assistance.
You should be giving alcohol-free days a go. Your body will become tolerant of alcohol with regular drinking. Because of this, and to avoid alcohol dependence, you are advised to take regular alcohol free days. Try out the results of not drinking for yourself by taking a break from alcohol.
There is a very distinct difference between alcohol dependence and abuse despite the fact that these two phrases are used interchangeably. Both refer to use of alcohol that can have serious negative health effects. The difference lies in the fact that while alcohol abusers could still be sober to some extent, alcohol dependent people loses sobriety.
Alcohol abuse is the term which is used today for consistently consuming excessive levels of alcohol, which has a tangible negative effect on the lives of people. Drinking repeatedly can result to negligent towards family, job or social duties, this will attract some legal charges and urgent services which might come up due to your abuse of alcohol or violating rules of life with alcohol, like drinking on duty or drinking and driving which are classic instances.
The addicts will normally abandon their functions, friends and loved ones, due to drinking because dependence on alcohol will become so significant in their life. When an increased volume of alcohol is required to get the same result, dependence is setting in. A person who is suffering from alcohol dependence will always be thinking about drinking, drinking, trying to get a drink or recovering from the effects of drinking. A person will start to experience withdrawal symptoms when they don't drink as the dependence becomes more pronounced. Soon enough the person will be drinking just to ease the withdrawal symptoms.
Give us a call on 0800 246 1509 if you feel that you or someone you know has an alcohol abuse or dependence problem.